Friday 29 May 2015
Thursday 28 May 2015
Tuesday 19 May 2015
The Reason- Brain Hunter
http://simstem.blogspot.in/2009/09/pair-
"A Pair of Silk Stockings" by Kate Chopin (Hunter, 2009)
Mrs. Sommers, having come into possession of an unexpected windfall, chooses to temporarily escape from the dreary responsibilities of a rather common, penny pinching existence to enjoy some of the finer things in life for a fleeting moment of lightness, free from the usual shackles of conscientiousness expected of a wife and mother. We are given no reason to believe that Mrs. Sommers had ever previously neglected the necessities of her family in order to selfishly enjoy such a fleeting pleasure as any woman would be entitled to by virtue of her gender. I see her purchase of the silk stockings and subsequent indulgences as inevitable temptations given the sudden circumstances of unexpected cash in lieu of the regular obligations being as satisfied as they ever were. This momentous event of hedonism could hardly tip the scales of justice when weighed against a lifetime of abstention, temperance, and moderation for the sake of honoring the unwritten contract to fulfill matrimonial obligation and motherly pride. Hence, the theme of escapism herein is universal. We often consider subservience as a key issue addressed by the women’s movement and feminism. However, in “A Pair of Silk Stockings,” the issue of economics is brought into focus with both gender and class taking center stage. I do sympathize with Mrs. Sommers.www.ministryofwritinghelps.com
This short story makes clear the fact that to be a wife and mother one has to be an excellent book keeper and administrator in order to meet the ever changing and abundant needs of her family. I would imagine that rare was the occasion when time, opportunity, and disposable income would be available to anyone of the lower or working class, whether they be male or female, in order to enjoy such a mildly opulent day as Mrs. Sommers had on the day described in this story. She was a victim of circumstances and to call her selfish is to ignore the greater contexts of class, gender, precedence, and economics indicated by the author. I am convinced that Mrs. Sommers betrayed neither Christian ethics nor her family by her actions. No amount of Scripture considered in context could dissuade my conclusion that this woman had consistently practiced self sacrifice for her family and also suffered unfathomable indignities as a "have not" in American society up until that day.
There is also no reason to believe that she will not return to her selfless and dutiful life as thrifty wife and mother at the story's end. From the standpoint of developments and movements in American society and how they are reflected in the Literature written throughout our history, taking into consideration the setting of this tale, I am trying to have an open mind to the complexities of Mrs. Sommers’ dilemma and not take the easy route of pointing my finger at an act of sin. The point I am trying to make is that there is more to this story than that. Mrs. Sommers usually shopped for her family’s needs at the expense of her own. She usually never treated herself to anything nice, not even an occasional luncheon or the theater. She would usually fight tooth and nail to secure the necessities of life at a bargain for her family’s sake. This story does not paint her as a terrible sinner, but rather as a woman usually inclined towards sainthood.
This short story makes clear the fact that to be a wife and mother one has to be an excellent book keeper and administrator in order to meet the ever changing and abundant needs of her family. I would imagine that rare was the occasion when time, opportunity, and disposable income would be available to anyone of the lower or working class, whether they be male or female, in order to enjoy such a mildly opulent day as Mrs. Sommers had on the day described in this story. She was a victim of circumstances and to call her selfish is to ignore the greater contexts of class, gender, precedence, and economics indicated by the author. I am convinced that Mrs. Sommers betrayed neither Christian ethics nor her family by her actions. No amount of Scripture considered in context could dissuade my conclusion that this woman had consistently practiced self sacrifice for her family and also suffered unfathomable indignities as a "have not" in American society up until that day.
There is also no reason to believe that she will not return to her selfless and dutiful life as thrifty wife and mother at the story's end. From the standpoint of developments and movements in American society and how they are reflected in the Literature written throughout our history, taking into consideration the setting of this tale, I am trying to have an open mind to the complexities of Mrs. Sommers’ dilemma and not take the easy route of pointing my finger at an act of sin. The point I am trying to make is that there is more to this story than that. Mrs. Sommers usually shopped for her family’s needs at the expense of her own. She usually never treated herself to anything nice, not even an occasional luncheon or the theater. She would usually fight tooth and nail to secure the necessities of life at a bargain for her family’s sake. This story does not paint her as a terrible sinner, but rather as a woman usually inclined towards sainthood.
This story is about a very unusual day in the life of an extraordinarily virtuous woman who, having otherwise sacrificed life and limb for her family for years, had enough self respect and self esteem left to take advantage of a fleeting fortuitous circumstance and temporarily break out of the box of her usually studious and exemplary way of life. Her thriftiness had perhaps saved her family fifteen dollars a thousand times over throughout the years of her marriage. I am not so quick as others to cast a stone at her for one single, documented, isolated incident of non-puritan action in the 1890s when women were beginning to be thought of as more than chattel in a male dominated society. Consider that Mrs. Sommers had likely been ordered by her husband occasionally to bring home a thirty dollar box of cigars or some other frivolity for him to enjoy with his buddies. I am moved, not to condemn, but to defend the honor of this heroine.
of-silk-stockings-by-kate-chopin.html
Saturday 16 May 2015
TAKE CARE OF YOUR EYES WHILE USING PC/MOBILE
During a recent visit to an optician, one of my friend was told of an exercise for the eyes by a specialist doctor that he termed as 20-20-20. It is apt for all of us, who spend long hours at our desks, looking at the computer/Mobile screen.
I Thought I'd share it with you.
20-20-20
Step I :-
After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.
After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.
Step II :-
Try and blink your eyes for 20 times in succession, to moisten them.
Try and blink your eyes for 20 times in succession, to moisten them.
Step III :-
Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body.
Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body.
Circulate among all if you care. They say that your eyes are mirrors of your soul, so do take care of them, they are priceless.
Wednesday 13 May 2015
Tuesday 12 May 2015
Man desperate to sell his violin for little money
https://www.youtube.com/watch?v=VTuZfps6sWI
Please share with your good friends... Mr. Arpad was desperate in the train to sell his music instrument for little money. We give him hope to play again for public in TV. All together, we can make this magic happen !!!
He said the violin comes from Belgium, and is a gift from his sister. He obiously needed money for food, medicine, or something else.
Please share with your good friends... Mr. Arpad was desperate in the train to sell his music instrument for little money. We give him hope to play again for public in TV. All together, we can make this magic happen !!!
He said the violin comes from Belgium, and is a gift from his sister. He obiously needed money for food, medicine, or something else.
Major earthquake jolts Nepal again on 12 May 2015
KATHMANDU: A major earthquake having a magnitude of 7.4 has struck north-eastern Nepal, the US Geological Survey says.
The quake struck at a depth of 19 kilometres, 68 kilometres west of Namche Bazar – near the base camp for Everest. The earthquake caused people to run out of buildings in the capital Kathmandu and shook structures in the Indian capital.
The quake was earlier measured at 7.1, but was later upgraded by the USGS.
A 7.8-magnitude earthquake struck on April 25, killing at least 8,046 people and injuring more than 17,800.
Earthquake jolted parts of Assam, Delhi and NCR areas. Guwahati felt strong tremors at around 12:35 pm.
Reports also confirmed that tremor was also felt across north India. In the national capital, Delhi Metro was brought to a halt as per standard operating procedure. Government and private offices were immediately evacuated.
Monday 11 May 2015
Do you know?
Your height in centimeter minus(-) 100 is equal(=) to your weight.
e.g your height is 160, so Your weight is = 160 - 100 = 60 kg (approx)
e.g your height is 160, so Your weight is = 160 - 100 = 60 kg (approx)
Top 9 Causes of Preventable Death
1.Tobacco Use (Smoking)
Tobacco use (smoking) resulted in 435,000 deaths or 18.1% of the total deaths.
2. Poor Diet and Physical
Inactivity Poor diet and physical inactivity lead to 365,000 deaths or 15.2% of the total deaths.
Inactivity Poor diet and physical inactivity lead to 365,000 deaths or 15.2% of the total deaths.
3. Alcohol Consumption Alcohol consumption resulted in 85,000 deaths or 3.5% of the total deaths.
4. Microbial Agents Microbial agents resulted in 75,000 deaths or 3.1%
of the total deaths.
of the total deaths.
5. Toxic Agents : Toxic agents resulted in 55,000 deaths or 2.3% of the total deaths.
6. Motor Vehicle Crashes
Motor vehicle crashes resulted in 43,000 deaths or 1.8% of the total deaths.
Motor vehicle crashes resulted in 43,000 deaths or 1.8% of the total deaths.
7. Incidents Involving
Firearms Incidents involving firearms resulted in 29,000 deaths or 1.2% of the total.
Firearms Incidents involving firearms resulted in 29,000 deaths or 1.2% of the total.
8. Sexual behaviors Sexual behaviors resulted in 20,000 deaths or 0.8% of the total.
9. Illicit Use of Drugs Illicit use of drugs resulted in 17,000 deaths or 0.7% of the total deaths.
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Brain foods
Brain Foods For Boost your Brain and Memory.
1. Almonds-- increase blood flow to the brain.
2. Blueberries - improve
learning and motor skills.
3. Walnuts -- high in omega 3 .
4. Brussels sprouts -- has tryptophan which converts to serotonin in brain health .
5. Broccoli -- assists in brain functioning .
6. Cauliflower -- assists in
cleansing white matter in brain .
cleansing white matter in brain .
7. Ginger - anti inflammatory .
8. Apples - power food for
mind , body & emotions .
mind , body & emotions .
9. Watermelon- targets brain function .
10. Cabbage - help in lowering risk of brain, lung & prostate cancer .
11. Lettuce - helps increase blood flow to the brain .
12. Rockmelon - supports the brain .
13. Pine Nuts -- stimulate brain activity.
Health Tips
Very Important Health Tips:
1. Answer phone calls with the left ear.
2. Don't take your medicine with cold water.
3. Don't eat heavy meals after 5pm.
4. Drink more water in the morning, less at night.
5. Best sleeping time is from 10pm to 4 am.
6. Don’t lie down immediately after taking medicine or after meals.
7. When phone's battery is low to last bar, don't answer the phone, bcos the radiation is 1000 times stronger.
Friday 8 May 2015
BENEFITS OF GREEN TEA
10 Benefits of Green Tea That You Didn’t Know About.
1. Prevents Diabetes :
Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
2. Reduces Cholesterol :
Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
3. Prevents Tooth Decay :
Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions.
Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions.
4. Helps Relax :
Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.
Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.
5. Improves Skin Quality :
Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities. Both animal and human studies have demonstrated that green tea applied topically can reduce sun damage.
Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities. Both animal and human studies have demonstrated that green tea applied topically can reduce sun damage.
6. Reduces Chances of Alzheimer’s and Parkinson’s :
It is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice showed that green tea protected brain cells from dying and restored damaged brain cells.
It is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice showed that green tea protected brain cells from dying and restored damaged brain cells.
7. Prevents Tooth Decay :
Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions.
Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions.
8. Helps Lower Blood Pressure :
Regular consumption of green tea is thought to reduce the risk of high blood pressure.
Regular consumption of green tea is thought to reduce the risk of high blood pressure.
9. Helps Relax :
Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.
Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.
10. Has Anti-viral and Anti-bacterial Properties :
Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer. In some studies green tea has been shown to inhibit the spread of many diseases.
Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer. In some studies green tea has been shown to inhibit the spread of many diseases.
DIET FOR PREGNANT WOMEN
The pregnant woman should have light but nutritious diet.
She needs an extra 300 kcal per day especially from II trimester onwards.
Which means she needs 2500 kcal per day(Non-pregnant state-2200 kcal).
-About 60 gm dietary protein should be provided daily.i.e 20 gm in addition to the usual requirement of 1g/day.
Source of protein-Fish,egg,meat,milk and milk products and pulses.
-Normal amount of salt to be take but extra amount of salt should be avoided.
Iron requirements increases during pregnancy,should it should be supplemented.
Source are-green leafy vegetables can provide good amount of iron
Calcium requirement can be met from milk and dairy products
Folic acids and vit,C can be obtained from green leafy vegetables and citrus fruits
She needs an extra 300 kcal per day especially from II trimester onwards.
Which means she needs 2500 kcal per day(Non-pregnant state-2200 kcal).
-About 60 gm dietary protein should be provided daily.i.e 20 gm in addition to the usual requirement of 1g/day.
Source of protein-Fish,egg,meat,milk and milk products and pulses.
-Normal amount of salt to be take but extra amount of salt should be avoided.
Iron requirements increases during pregnancy,should it should be supplemented.
Source are-green leafy vegetables can provide good amount of iron
Calcium requirement can be met from milk and dairy products
Folic acids and vit,C can be obtained from green leafy vegetables and citrus fruits
Facts to know
1. It takes 2 to 4 years to completely get to know someone. That's why couples who are together that long before marriage are less likely to divorce.
2. Watermelon can help relieve stress and anxiety, as well as keep you energized and boost your metabolism.
3. Being the oldest of your siblings is linked to intelligence. Firstborns tend to have a higher IQ than their younger counterparts.
4. Dark chocolate contains a chemical that our bodies convert into phenylethylamine, the same chemical secreted when we fall in love.
5. Sleeping next to someone you love - reduces depression, helps you live longer, and makes you fall asleep faster.
6. Never hate people who are jealous of you, but respect their jealousy. They’re people who think that you’re better than them.
7. Finding love is all about timing. Psychology says that it's possible to find the right person but at the wrong time.
EYE EXERCISE
How To Improve Eyesight
1. Blink your eyes as fast as you can for some time.
2. Close the eyes tightly for some time and then open. Do this for 5 times.
3. Roll your eyes in clockwise as well as anticlockwise direction for 5 times.
4. Look at advertisement or some written material from a far place and try to read it by focusing your eyes.
2. Close the eyes tightly for some time and then open. Do this for 5 times.
3. Roll your eyes in clockwise as well as anticlockwise direction for 5 times.
4. Look at advertisement or some written material from a far place and try to read it by focusing your eyes.
* Food that is good for Eyes .
1.Carrot
2. Eggs
3. Milk
4. Apricots
5. Berries
6.Black Currants
7. Cold-water Fish
8. Collard Greens
9. Grapefruits
10. Grapes
11. Lemons
12. Spinach
13.Fish Oils .
1.Carrot
2. Eggs
3. Milk
4. Apricots
5. Berries
6.Black Currants
7. Cold-water Fish
8. Collard Greens
9. Grapefruits
10. Grapes
11. Lemons
12. Spinach
13.Fish Oils .
* Harmful for your eyes.
1. Foods and additives containing Monosodium Glutamate (MSG).
2. Looking directly into the sun for some time.
3. Drugs which are harmful to the eyes .
4. Cell phone, games may also be harmful.
1. Foods and additives containing Monosodium Glutamate (MSG).
2. Looking directly into the sun for some time.
3. Drugs which are harmful to the eyes .
4. Cell phone, games may also be harmful.
Sunday 3 May 2015
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